Blog KD Hypnotherapy
Solution focused hypnotherapy
Be Happy!
What is Happiness? The pursuit of happiness is one of the things that motivates us as humans, but what it is? The psychological definition is: ‘the experience of joy, contentment [...]
Light at the End of the Tunnel?
Confusion and Anxiety Now that things are beginning to return to some form of normality, it’s only natural to feel worried about it. We humans are very adaptable creatures, so [...]
Lock Down – How we can make it better
Pandemic My heart goes out to all those who have been directly affected by Covid-19 and to all those wonderful key workers out there. This situation is completely unprecedented and [...]
Success!
Success It’s been a couple of months now since I started my Couch to 5K training, and I’m delighted to say that I have achieved my objective of running 5K [...]
Run? Me?? You must be Joking!
Challenge I have just taken up a new challenge, running! I can hardly believe it myself but I have just started the Couch to 5 k training with a couple [...]
Be the Best you can Be!
Do you have something you would like to do better? Perhaps you’d like to run further or faster? Perform better at interviews? Have you got an exam coming up? Or [...]