So, what is Solution Focused Hypnotherapy? Solution Focused Hypnotherapy uses a modern, well researched approach to help people make significant and positive change to their lives relatively quickly. The solution focused approach is all about the present and the future, there is no need to delve into the past to try and make sense of the here and now. This means that it is a very positive experience, we aim to have lots of fun along the way!
Life can be challenging, sometimes we find it hard to cope and notice that our anxiety levels rise making us irritable and unhappy. High anxiety can affect many aspects of our lives: sleep, self-confidence, weight, aches and pains to name but a few. By recognising that we are suffering, and taking action, we can get back in control of our lives. Solution Focused Hypnotherapy can help you to understand what is happening, why you may be suffering and what we can do about it. We work together as a team, with commitment and effort from both you and me.
If you’d like to know more, please call me on 07850 732761 for an informal chat or to book a half-price Initial Consultation.